Friday Morning 23rd January, Vinyasa Flow 10am
Join me for an energetic Vinyasa style Yoga Flow. Flow in time with your breath and energise your system. Come back to your body at the end of the week and step into the weekend with more clarity and a sense of feeling yourself again.
All levels and bodies are welcome and included.
New? Take the leap and join our friendly community, you won’t regret it. The giggles are great for your core strength.
Seasoned member of the community? – Can’t wait to see you on the mat!
Lucy xx
